Sunday, 5 May 2013

Health and Beauty


At Home Health and Beauty Tips

I am beginning the week in a positive way. Life throws us curve balls and it's only human nature that we get stressed out every now and again so below I have a few amazing recipes on how to stay looking young and beautiful all year round. 

Enjoy!

Green Juice:
Kale 
Cucumber
Celery 
Ginger (good for digestion)
Apple (to sweeten it)
Stevia extract
Lemon
Water
*BLEND*




Sugar Scrub:
Salt (for a rougher scrub)
Sugar (for a finer scrub)
Oil
Vanilla extract
*You will smell good enough to eat.*




Face Mask and Scrub Exfoliation:
Greek Yoghurt
Coffee Grinds
Coconut oil (for dry skin)
*RUB IT ON*





Hair Mask:
Avocado
Olive Oil
Don't apply it on the roots, just at the sides and bottom of your hair
Wrap your hair in glad wrap
Blow dry over the glad wrap to penetrate it.





Well, there you have it! Do you have a favourite health and beauty tip of your own? I guarantee that if you follow through with any of the recipes above you will see incredible results in no time! Enjoy your week everyone and remember to take some time out just for yourself as it will do you a world of good.

Happy Monday!

- L xo 

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